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Spotlight on Mini Summiteers: What to Expect from Our Youngest Climbing Class

At Summit Up, we’re passionate about introducing children to the joys of climbing in a safe, supportive, and engaging environment. Our Mini Summiteers is for children aged 3 to 7 years. This blog gives parents a detailed look at what their little climbers will be doing during sessions, how we support their development, and how you can get involved.

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Thinking of Booking a Real Rock Day? Here's What to Expect!

If you're unsure about whether to take your climbing from the indoor wall to real rock, this guide will help you understand what our Real Rock climbing day involves.

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Autumn Dates for Summiteers

The first half of the autumn term begins the week commencing 8th September and runs for 7 weeks, with the final sessions taking place during the week of 20th October. These sessions are now available to book online.

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Meet Elliot: A Young Climber with CHARGE Syndrome Defying Limits

Elliot has started climbing sessions with Sarah, at Summit Up, which has been fantastic! Climbing has such a positive impact on him. It is so good for his physical fitness and each time he climbs, we see him really having to work hard and use his problem-solving skills. Most important of all, he clearly really enjoys it!

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Why We Love Climbing | Finding Adventure, Purpose, and Passion on the Wall

I needed a sport that gave me the sense of adventure I was missing in my life....If I had an addiction, it would be climbing. I just can’t imagine living without it.

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The Benefits of Kids Climbing: Building Confidence and Developing Physical Skills

Climbing is not only a thrilling and adventurous activity, but it also offers numerous benefits for children. Whether it's scaling rock walls or navigating indoor climbing structures, kids climbing is an excellent way for children to build confidence and develop essential physical skills. In this blog post, we will explore some of the reasons why kids climbing is a fantastic activity for young ones.

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Why My Kids Love Climbing | A Parent’s Guide to NICAS Benefits

A parent of two fantastic NICAS students explains why climbing is their new found sport, what NICAS entails, and the range of benefits it provides for her children.

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5 Ways Climbing Can Improve Children’s Mental Health | Benefits for Kids

Climbing offers physical, mental and social benefits for children and young people. If you are thinking of taking your child climbing, there are many reasons why this is one of the best sports you can choose. From increasing strength, endurance and flexibility to building confident and self esteem, climbing can benefit your child in many ways.

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Get fit the climbing way

If you are looking for a new way to get fit, which will leave you strong and toned? Do you want an activity which is fun, challenging and a chance to learn a new skill? You need to look no further than indoor climbing.

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Climbing: Food for Your Brain | Benefits for Body and Mind

Of course climbing is a fantastic physical exercise. It is a work out for your whole body, building strength and endurance. But did you know it can also be good to calm a busy mind.

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Why Climbing Is Great for Kids | Physical, Mental & Social Benefits

Climbing offers physical, mental and social benefits for children and young people. If you are thinking of taking your child climbing, there are many reasons why this is one of the best sports you can choose. From increasing strength, endurance and flexibility to building confident and self esteem, climbing can benefit your child in many ways.

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